Let’s get you Nordic Walking

Come and try Nordic Walking and turbo charge your walk.

Start your New Year Fitness Goals today. Nordic walking turbo charges the calorie burn without the need to HIIT or exert yourself. The “paw and glove” are a fabulous team driving you forward without labouring the joints, lungs or heart.
It’s a very cheeky exercise in disguise with so many benefits including the added boost of fresh air and the wonders of Mother Nature. We guarantee extra smileage!

Nordic WALX is the original exhilarating cheeky exercise in disguise without the huff n puff.

Increase the calorie burn of your ordinary by 40% by adding poles and work your upper body AND lower body at the same time! Nordic walking is a technical fitness walk and with the correct instruction and class engagement you will be giggling your way to a fitter happier you. Release the endorphins, the body’s own laughter chemicals and feel stress just melt away. We also use BungyPumps which increases the calorie burn up to 75% and really works the upper body with 4kgs of resistance.

We are holding our course prices at just £18.99 and taster sessions are FREE!

We are at two Berkshire locations, Tilehurst and Arborfield Green, in January, that offer easy parking and are a central location for all our other sessions.

Our weekly walks are from different venues around Berkshire, so you know that after your course you can really get stuck in;
Reading, Tilehurst, Caversham, Pangbourne, Goring, Thatcham, Theale, Calcot, Finchampstead, Wokingham, Arborfield (not an exhaustive list!)
We use urban paths, Kennet canal path from Reading to Newbury, Thames Path from Goring to Henley, Sulham Woods, Englefield Estate, Silchester Roman paths, The Ridgeway, Chiltern Extensions, North Wessex AONB and BBOWT Nature Reserves. We are blessed with such diverse surroundings. This truly makes our fresh air fitness FUN!
Just click on the URL links to book on or check out future dates and other sessions at our online diary.
Saturday 4th January 2020
Have a Go at Nordic Walking FREE Taster 10am Cotswold Sports Centre
https://exercise-anywhere.com/event/142760-Come-and-try-Nordic-WalkingLearn to Nordic Walk Induction Course 11.00am Cotswold Sports Centre
https://exercise-anywhere.com/event/142781-Nordic-WALX-induction-course-1 

Monday 6th January 2020
Have a Go at Nordic Walking FREE Taster 10am Arborfield Green Community Centre
https://exercise-anywhere.com/event/145248-Come-and-try-Nordic-Walking

Have a Go at Nordic Walking FREE Taster 11.15am Prospect Park
https://exercise-anywhere.com/event/145095-Come-and-try-Nordic-Walking

 

Saturday 11th January 2020
Have a Go at Nordic Walking FREE Taster 10am Cotswold Sports Centre
https://exercise-anywhere.com/event/145092-Come-and-try-Nordic-Walking

Have a Go at Nordic Walking FREE Taster 10.45am Arborfield Green Community Centre https://exercise-anywhere.com/event/148863-COME-AND-TRY-NORDIC-WALKING
Monday 13th January 2020
Have a Go at Nordic Walking FREE Taster 10am Arborfield Green Community Centre
https://exercise-anywhere.com/event/145249-Come-and-try-Nordic-WalkingHave a Go at Nordic Walking FREE Taster 11.15am Prospect Park
https://exercise-anywhere.com/event/145103-Come-and-try-Nordic-Walking 

Saturday 18th January 2020
Have a Go at Nordic Walking FREE Taster 10am Cotswold Sports Centre
https://exercise-anywhere.com/event/142785-Come-and-try-Nordic-Walking

Learn to Nordic Walk Induction Course 11.00am Cotswold Sports Centre
https://exercise-anywhere.com/event/142786-Nordic-WALX-induction-course-1

Have a Go at Nordic Walking FREE Taster 10.45am Arborfield Green Community Centre https://exercise-anywhere.com/event/148862-Come-and-try-Nordic-Walking

 

Monday 20th January 2020
Learn to Nordic Walk Induction Course 11.00am Arborfield Green Community Centre
https://exercise-anywhere.com/event/145248-Come-and-try-Nordic-Walking

Learn to Nordic Walk Induction Course 11.00am Prospect Park
https://exercise-anywhere.com/event/145254-Learn-to-Nordic-Walk-Today

 

Saturday 25th January 2020
Have a Go at Nordic Walking FREE Taster 10am Cotswold Sports Centre
https://exercise-anywhere.com/event/145094-Come-and-try-Nordic-Walking

Learn to Nordic Walk Induction Course 10.45am Arborfield Green Community Centre
Saturday 1st February
Learn to Nordic Walk Induction Course 11.00am Cotswold Sports Centre
https://exercise-anywhere.com/event/142786-Nordic-WALX-induction-course-1